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Personal Training
In person 1 on 1 and doubles sessions, training out of Archetype, located in the JW Marriott in downtown Edmonton, AB
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12 Week Behaviour Change Program
An online coaching program designed to help you build the habits and mindset necessary to live your healthiest and happiest life
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Mobility Classes
Mobility classes via Zoom, open to all levels, no equipment necessary
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Sports Performance
Sports Performance Training for volleyball athletes looking to level up their game and reduce pain and injuries





